Health Quiz - Follow Up — Lean Wellness Solutions

Schedule your monthly consultation

Let’s follow up on your goals and progress.

Please choose a date and time in our calendar to schedule your call.

Health Quiz - Follow Up

Note: If a question doesn’t apply to your plan, please enter “N/A” or feel free to leave the answer space in blank.

Name

First Name

Last Name

Email (please use the same one you signed up with)

Current weight (please specify if lbs or kg)

Do you know your current body fat percentage?

Do you take any new medications? If so, please specify.

What is your current meal schedule?

What are some of your favorite recipes?

Was there a recipe you didn’t like? If so, please describe:

How would you describe your appetite this past month?

How would you describe your previous workout program (easy, moderate, difficult)? Please feel free to elaborate.

How much time do you invest in each workout session?

Where did you workout from the most? (So that we can have a clear idea of what equipment would be to your disposal)

Do you have any new current injuries? If so, please explain.

Do you have any new goals?

Are there any additional comments you would like to share with us? (new doctor’s indications, changes to your schedule, food preferences, etc.)

Note: If using our App, please enter your monthly biometrics: weight, body fat percentage and measurements. Just head to your main dashboard, click on “Body Weight” and enter your current numbers. This is recommended to do every month before updating your plan.

Additional instructions on how to take and interpret this information can be seen in our Body Composition Guidelines. To download them please click here.