Customized nutrition plans, training programs and one on one coaching.
Guaranteed results.
An all in one health service to live your best life.
Our mission? Putting an end to unnecessary stress and confusion about not knowing what to eat and how to exercise based on your specific needs. We are compromised in providing crystal clear information and first-class education to reach your goals.
Learn how to obtain a sustainable lifestyle and long-lasting results.
We’ll adapt to your schedule, preferences, and overall lifestyle, not the other way around.
No unrealistic diets. No generic workouts.
Real science, real experts, real results.
What’s included
ONE ON ONE PERSONAL COACHING: We’ll teach you how to improve your quality of life by understanding how to eat and train based on your specific needs through consistent communication and education
MEAL PLAN: Daily meal schedule, full recipes, cooking instructions, and grocery list to make life easier for you.
TRAINING PROGRAM: Uploaded to our app, your program will include tutorials of every exercise, notes from your coach, and a workout calendar so that you know exactly what, how, and when to train. By logging in your workouts, your coach will provide daily feedback.
WEEKLY CHECK-INS & MONTHLY PHONE CALLS: To stay on top of your goals, having consistent progress and accountability.
24/7 CONTACT: Unlimited questions any time and any day.
APP MEMBERSHIP: You’ll be able to sync it with other platforms such as apple watch, digital scale, and calorie-tracking apps to monitor each part of your day.
Ready to begin?
Prices starting at $100 per month
What People Are Saying
“Without a doubt, it was the best decision of my life, by changing my eating habits, I was able to achieve goals that I never thought could be accomplished. Now I feel stronger, enthusiastic, and full of energy both physically and mentally. Your guidance helped me to improve my health, to enjoy the process but most importantly to believe in myself.”
— Maribel C.
“I was able to improve muscle development, strengthen old injuries and yet reduce my body fat. These guys know what they’re doing. I learned how to improve my old lifestyle habits to positive ones. I can truly say that joining LEAN was one of the best decisions I made in my life. Discipline and consistency put me right where I wanted to be.”
Hector G.
ABOUT US
Andres Bogarin
Licensed nutritionist, certified personal trainer, and lifelong fitness passionate.
For the past 10+ years, I’ve had the pleasure of helping hundreds of people with different goals and needs. You name it: Diabetes, high blood pressure, thyroid problems, food anxiety, and some who have been on a plateau with their weight loss for a very long time. I’ve also worked with high-class athletes looking to improve their performance and physique.
I’ve had the opportunity to help patients with their post-op recovery process for physical injuries, bariatric and plastic surgeries (gastric sleeve, bypass, tummy tuck, mommy makeover). Together, we’ve been able to maximize and maintain their results.
