Work one on one with us!

Let us help you reach your goals with easy to follow guidance based on your specific needs.

 

WHAT YOU GET

 

ONE ON ONE PERSONAL COACHING: We’ll teach you how to improve your quality of life by understanding how to eat and train based on your specific needs through consistent communication and education

MEAL PLAN: Daily meal schedule, full recipes, cooking instructions, and grocery list to make life easier for you.

TRAINING PROGRAM: Uploaded to our app, your program will include tutorials of every exercise, notes from your coach, and a workout calendar so that you know exactly what, how, and when to train. By logging in your workouts, your coach will provide daily feedback.

WEEKLY CHECK-INS & MONTHLY PHONE CALLS: To stay on top of your goals, having consistent progress and accountability.

24/7 CONTACT: Unlimited questions any time and any day. 

APP MEMBERSHIP: You’ll be able to sync it with other platforms such as apple watch, digital scale, and calorie-tracking apps to monitor each part of your day.

 

 PRICING

 

MONTHLY - MEAL PLAN + TRAINING PROGRAM

  • Custom Meal Plan & Training Program for 4 Weeks

  • Weekly Check In & Monthly Consultation Call

  • Private App

  • $150 per month

3 MONTH - MEAL PLAN + TRAINING PROGRAM (10% DISCOUNT)

  • Custom Meal Plan & Training Program

  • Plan Updated Every 4 Weeks

  • Weekly Check In & Monthly Consultation Call

  • Private App

  • $405 (One Time Payment) ($135 per month)

6 MONTH - MEAL PLAN + TRAINING PROGRAM (15% DISCOUNT)

  • Custom Meal Plan & Training Program

  • Plan Updated Every 4 Weeks

  • Weekly Check In & Monthly Consultation Call

  • Private App

  • $765 (One Time Payment) ($127.50 per month)

9 MONTH - MEAL PLAN + TRAINING PROGRAM (20% DISCOUNT)

  • Custom Meal Plan & Training Program

  • Plan Updated Every 4 Weeks

  • Weekly Check In & Monthly Consultation Call

  • Private App

  • $1,080 (One Time Payment) ($120 per month)

OTHER OPTIONS

MONTHLY MEAL PLAN ONLY

  • Custom Meal Plan

  • Meal Plan Updated Every 4 Weeks

  • Private App

  • $100 per month

3 MONTH MEAL PLAN ONLY (15% DISCOUNT)

  • Custom Meal Plans

  • Meal Plan Updated Every 4 Weeks

  • Private App

  • $255 (One Time Payment) ($85 per month)

6 MONTH MEAL PLAN ONLY (25% DISCOUNT)

  • Custom Meal Plans

  • Meal Plan Updated Every 4 Weeks

  • Private App

  • $2450 (One Time Payment) ($75 per month)

TRAINING PROGRAM ONLY

  • Custom Training Program for 4 Weeks

  • Program Updated Every 4 Weeks

  • Private App

  • $100 per month

 
 
 

 HOW DOES IT WORK?

To make sure we get to know every detail about your current lifestyle, health condition and personal goals, we do need to take a few steps before we get to work together. 

Here are 4 easy steps we should follow after choosing the right plan for you:

  1. SIGN UP: CHOOSE THE TYPE OF MEMBERSHIP DESIRED, PROCEED TO PAYMENT, AND ANSWER YOUR INITIAL HEALTH QUIZ 

  2. SCHEDULE YOUR STRATEGY CALL: WE’LL GO OVER YOUR GOALS, CURRENT LIFESTYLE, PREFERENCES, AND HEALTH CONDITIONS IN MORE DETAIL. THIS WILL HELP US DESIGN THE PERFECT PLAN FOR YOU.

  3. DOWNLOAD THE APP: INVITATION WILL BE SENT TO YOUR E-MAIL.

  4. REACH YOUR GOALS: ONCE WE GATHER ALL THE INFORMATION REQUIRED, WE’LL UPLOAD YOUR CUSTOMIZED PLAN TO THE APP IN 3-4 BUSINESS DAYS

Not sure what plan is best for you?

Schedule a free consultation below and let us help you!